[00:01.40]零点
[00:02.50]
[00:03.49]Lyricist 作词：李咏海
[00:04.39]Composer 作曲：梁凡
[00:05.80]Producer 制作人：梁凡
[00:06.70]Arrangement 编曲：吴瑶
[00:06.59]Guitar 吉他：钱辉
[00:07.24]Drum 鼓：李魏龙
[00:07.93]Backing Vocals&Backing Vocal Arrangement 合声&合声编写：梁凡 
[00:08.65]Mixing Engineer 混音工程师：陈翔/M.Z Studio
[00:09.29]Music Issue 发行：艾纳唱片
[00:10.30]Music Director 音乐监制：吴瑶
[00:10.60]
[00:15.23]向上 灵魂舞蹈
[00:19.44]向下 肉体睡觉
[00:22.75]躲不过的通道 
[00:25.17]一张蒸发的脸 一双冰封的脚
[00:29.24]
[00:29.86]向前 长夜无期
[00:33.73]向后 谜底揭晓
[00:37.31]跳不出的圈套 
[00:39.52]一条迷雾的路 一座彩虹的桥
[00:44.60]
[00:45.22]无镣无铐始终无处可逃
[00:51.88]祈祷却不知如何是好
[00:57.99]
[00:58.75]锄一片讨厌的草 保一行可爱的苗
[01:05.70]多打粮食饭吃饱
[01:13.11]栽几盆耐旱的花 养几只会叫的鸟
[01:22.66]自由自在乐逍遥
[01:27.52]
[01:30.17]向上 灵魂舞蹈
[01:32.62]向下 肉体睡觉
[01:35.58]躲不过的通道 
[01:37.64]一张蒸发的脸 一双冰封的脚
[01:42.83]
[01:43.45]向左 回忆消瘦
[01:47.50]向右 欲望长高
[01:50.20]定不了的坐标 
[01:52.23]一排多情的浪 一块冷漠的礁
[01:56.72]
[01:58.26]与有肝胆的人聊一聊
[02:01.39]从无字句处找一找
[02:10.54]
[02:11.64]锄一片讨厌的草 保一行可爱的苗
[02:19.73]多打粮食饭吃饱
[02:25.91]栽几盆耐旱的花 养几只会叫的鸟
[02:35.18]自由自在乐逍遥
[02:40.65]
[03:10.83]与有肝胆的人聊一聊
[03:18.24]从无字句处找一找
[03:23.25]
[03:24.24]锄一片讨厌的草 保一行可爱的苗
[03:31.94]多打粮食饭吃饱
[03:38.95]栽几盆耐旱的花 养几只会叫的鸟
[03:47.87]自由自在乐逍遥
[03:53.74]
[03:51.60]零点是供梦的庙
[03:57.41]零点是囚心的牢